Digestive and Metabolic Diseases

Obesity and Nutrition

Body weight being one of the most essential part of a persons wellbeing, intake of good nutrition and physical activity becomes inevitable. A good BMI hence reduces the chances of high blood pressure, high cholesterol, diabetes, heart disease, stroke and cancer. A healthful diet, regular physical activity is necessary to retain our good health so that they do not worsen over time. Based on a study it has been seen that most Americans do not eat a healthful diet and are not adequately physically active.

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